Boxing
Craig Hillier (hitmanboxing.ca)
Boxing , is an excellent class to learn a striking art which combines speed, movement, footwork. Craig Hiller – Hitmanboxing.ca
Kickboxing
Master Bowman
Intense physical activity learning Striking Art with Knees, elbows, punches and kicks.
Brazilian Jiu-Jitsu (Gracie Humatia)
Sandy Bowman
Know as the “gentle art” where smaller weaker opponents uses leverage to gain advantage over stronger opponents in groundfighting