Olympic Taekwondo

Master Bowman

Olympic Taekwondo is the largest growing martial art in the world.


Craig Hillier (hitmanboxing.ca)

Boxing , is an excellent class to learn a striking art which combines speed, movement, footwork. Craig Hiller – Hitmanboxing.ca


Master Bowman

Intense physical activity learning Striking Art with Knees, elbows, punches and kicks.

Brazilian Jiu-Jitsu (Gracie Humatia)

Sandy Bowman

Know as the “gentle art” where smaller weaker opponents uses leverage to gain advantage over stronger opponents in groundfighting